Kids Fitness Sessions In Gloucester

Keep Your Child Active And Motivated To Train In Our Kids Fitness Sessions

At Opex Ottawa East, we're proud to help students all across Gloucester stay active and challenge themselves week after week. Our Kids Fitness sessions are all about helping young students develop fundamental athleticism and take pride in their accomplishments. 

We're offering age-specific sessions throughout 2019 with sessions available for 5-9-year-olds and 10-13-year-olds. 

Just fill out the short form on your screen to learn more!

What Can You Expect From Our Kids Fitness Sessions?

This functional exercise program is designed to introduce students to the basics of athleticism and coordination. We challenge our students with a mix of strength training, body control exercises, speed and agility work, and so much more. 

At Opex Ottawa East, your child will have a blast learning new skills and developing well-rounded physical tools for any sport or hobby.

Our Kids Fitness Sessions are helping students across Gloucester develop:

  • Functional strength and coordination 
  • Incredible cardiovascular endurance
  • Speed, mobility, and flexibility
  • Lifelong habits of physical activity  

PLUS, We're Offering Students Valuable Skills For All Aspects Of Life

In our Kids Fitness sessions, we focus on helping our students find the joy in staying active. We maintain a fun, lighthearted environment where students of all skill levels can have a blast.

But we're also proud to offer core character skills that can serve your child for years to come.

At Opex Ottawa East, our students learn:

  • Respect and discipline
  • Leadership and teamwork
  • Courage and perseverance
  • Unwavering self-confidence

Join Us Today For The Best Kids Fitness Sessions In Gloucester

If you're looking for a great way to keep your child active and away from excessive screen time, look no further. Our Kids Fitness sessions make exercise fun and we are proud to work with students of all skill levels.

Join us in Gloucester and take advantage of our 2019 session. Just fill out the short form on your screen to learn more! 

Join Us For The Best Group Fitness In Gloucester

Request information

Request Information Now!