Member Spotlight - Toni

Member Spotlight - Toni

Member Since: August 2013 Athletic Background: Absolutely none Reason for joining Physics: I realized I needed to make my health a priority. A lot of health issues run in my family. I want to beat the odds. Occupation: Executive Coordinator at Yardstick Assessment Strategies Hobbies and Interests: Singing (I can’t pass up karaoke), travelling, spending time with friends, and of course Crossfit. Favourite Movement: Squat snatch! Favourite part of Physics: The community. I love the people! Biggest Accomplishment: Finding a form of exercise that I love and making it a part of my weekly routine for over 5 years now. Stepping far outside my comfort zone and joining Physics has been one of the best decisions I have ever made, in so many ways. Advice for aspiring members: Just go for it! Once you do, be patient, stay committed, listen to the coaches and results will happen. Most importantly, have fun! Crossfit really can be for anyone.



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