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Member Spotlight - Martin

in Orleans - Physics CrossFit

Member Since: 2017

Athletic Background: 4 years professional downhill mountain bike racing, 2 years elite bike road racing, all around skiier and snowboarder, 4X Ironman...just fitness all the time!

Reason for joining Physics: because everyone should do CrossFit all the time.

Occupation: Chiropractor - I fix spines... literally

Hobbies and interests: My beautiful wife Kailey, my four boys, fixing spines and CrossFit..in that order.

Favourite movement: rope climb

Favourite part of Physics: Coach Francois

Biggest Accomplishment: flexibility

Tips for aspiring members or anybody on the fence about joining Physics: Just commit for a 12 month program...3-4 times a week; it's the only way to go. IMHO it's going to take you 6-8 weeks to learn the basics, then another few months to get comfortable. you start seeing great strength and flexibility results right away, but they keep coming, and coming....and coming...and coming....



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Physics CrossFit Megan P.

Megan P.

Best decision I have ever made! Walked into Physics just over 6 years ago out of shape and terrified. After the first class, I was hooked. The amazing coaches, the programming, the equipment, the facility and the members are second to none. Thanks to the unwavering support of the coaches, especially Francois, I am able to accomplish athletic feats that I never would have thought possible. I came in hoping to improve my overall health and fitness, which I have, and as an added bonus I found an amazing community in which I have found some of my greatest friends.
Physics CrossFit Deb W.

Deb W.

I am not in the prime of my life and not really fit. François was very knowledgeable and patient. Making sure I do the movements safely. I’m looking forward to increasing my strength. Great atmosphere.
Physics CrossFit Jaqueline L.

Jaqueline L.

I moved to Ottawa at the end of April and I spent some time trying out different CrossFit gyms. Physics CrossFit was my favourite by far! The community is awesome, the facility has so much to offer for those looking to step up their training, and the coaches are all knowledgeable and helpful!

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