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  •  in Orleans - Physics CrossFit - Member Spotlight - Toni

    Member Spotlight - Toni

    Member Since: August 2013 Athletic Background: Absolutely none Reason for joining Physics: I realized I needed to make my health a priority. A lot of health issues run in my family. I want to beat the odds. Occupation: Executive Coordinator at Yardstick Assessment Strategies Hobbies and Interests: Singing (I can’t pass up karaoke), travelling, spending time with friends, and of course Crossfit. Favourite Movement: Squat snatch! Favourite part of Physics: The community. I love the people! Biggest Accomplishment: Finding a form of exercise that I love and making it a part of my weekly routine for over 5 years now. Stepping far outside my comfort zone and joining ....

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  •  in Orleans - Physics CrossFit - Member Spotlight - Martin

    Member Spotlight - Martin

    Member Since: 2017 Athletic Background: 4 years professional downhill mountain bike racing, 2 years elite bike road racing, all around skiier and snowboarder, 4X Ironman...just fitness all the time! Reason for joining Physics: because everyone should do CrossFit all the time. Occupation: Chiropractor - I fix spines... literally Hobbies and interests: My beautiful wife Kailey, my four boys, fixing spines and CrossFit..in that order. Favourite movement: rope climb Favourite part of Physics: Coach Francois Biggest Accomplishment: flexibility Tips for aspiring members or anybody on the fence about joining Physics: Just commit for a 12 month program...3-4 times a week; it's the ....

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  •  in Orleans - Physics CrossFit - Member Spotlight - Celine

    Member Spotlight - Celine

    Member Since: November 2016 Athletic Background: Volley ball and regular gyms Reason for joining Physics: I live literally 2 minutes away! Occupation: Junior Mechanical Engineer at a Consulting Firm specialized in building systems Hobbies and interests: Other than CrossFit, going to the cottage, spending time with the family, sewing and Netflix Favourite movement: Anything heavy! Favourite part of Physics: Quality coaches and programing , the community Biggest Accomplishment: My recent 300lbs squat. (p.s. started CrossFit 6 years ago with a 135lbs squat) Tips for aspiring members or anybody on the fence about joining Physics: It was the best decision I ever made and hope ....

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  •  in Orleans - Physics CrossFit - Member Spotlight - Matt

    Member Spotlight - Matt

    Member Since: 2017 Athletic Background: soccer (all sports), several years of previous Crossfit Experience Reason for joining Physics: was in search of higher level competitive coaching to take my Crossfit and athletic performance to the next level Occupation: flooring installer Hobbies and interests: food, woodworking, movies Favourite movement: handstand pushup Favourite part of Physics: the nod from Coach Frank when he deems your lift as “not bad” Biggest Accomplishment: qualifying and competing at the Atlas Games in Montreal (2 years running) Tips for aspiring members or anybody on the fence about joining Physics: The coaches know their stuff extremely well. ....

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  •  in Orleans - Physics CrossFit - Member Spotlight - Loulou

    Member Spotlight - Loulou

    Member Since: August 2016 Athletic Background: Regular gym and classes Reason for joining Physics: To get stronger Occupation: Executive Assistant at the Senate of Canada Hobbies and interests: Traveling, hanging out with friends, trying out new restaurants, going out dancing Favourite movement: Power Clean Favourite part of Physics: The people Biggest Accomplishments In the gym: Conquering my fear of heights and getting my first rope climb! In life: buying my first home Tips for aspiring members or anybody on the fence about joining Physics: Keep trying and pushing yourself! You will get where you want to be sooner than you think! Joining Physics was the best choice I made ....

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  •  in Orleans - Physics CrossFit - Member Spotlight - Julien

    Member Spotlight - Julien

    Member Since: 2012 Athletic Background: N/A (video games) Reason for joining Physics: Wanted to lose weight and be more athletic. Wanted coaching at a reasonable price Occupation: Started as a student. Now Director of Operations at Meatings BBQ Hobbies and interests: Crossfit, skiing… GOT enthusiast, meme connoisseur Favourite movement: Muscle Ups Favourite part of Physics: Coaches, community, programming and cleanliness Biggest Accomplishment: Finding a fun and sustainable way to maintain a healthy lifestyle Tips for new or aspiring members: Listen to your coaches, learn to scale to get the appropriate intended stimulus from your workouts and consistency is ....

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