Alex Howard | Physics CrossFit

Alex Howard in Orleans - Physics CrossFit

Alex Howard

Having grown up playing hockey and lacrosse, Coach Howard needed a new athletic outlet after high school. He found CrossFit online and became a garage athlete following the original CrossFit blog workouts in 2008. Alex joined Physics Crossfit in 2011 trained with the competitive team and reached the level of CrossFit Game Athlete in 2014 as part of our team. He soon left the corporate world and has spent the last decade studying the principles of health and fitness and honing his coaching skills to help others reach and surpass their goals.

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