Saturday May 26, 2012

Physics will be closed next Saturday May 26, 2012

Good luck to athletes Eric B., Rich, Derby, Andrew P. Andrew B., Scott, Nina and Isabelle who will be competing in this event.

If you can, come up and cheer us on!  BBQ and lots of fun to be had!

GO TEAM PHYSICS! WOOT!

 

Hey guys,

No morning classes tomorrow, May 21.

Noon and other classes as usual!

 

 

That’s what friends are for…

Running isn’t everyone’s forte…just when you think you are running out of steam, your friends jump in and give you the strength you need to continue!

That’s what we’re about here at Physics!

YAY TEAM!

 

 

WOD – Thurs. May 17th, 2012

10min AMRAP

10 burpee pullups
10 kb snatch

5 burpee pullup
10 kb swing

5 burpee
5 jumping pullups
10 kb swing

MAMAS
15min AMRAP
5 burpee
5 jumping pullups
10 kb swing
5 knees to chest

 

18 / 5 / 2012

5 rounds for TIME

10 pushups
20 wallball 20/14
30 dbl unders
run 400m with a 45lbs plate/ladies 25

10 pushups
15 wallball
20 dbl unders
400m 35/15

5 pushups
10 wallball
50 singles
200m with plate